by Dan Leigh | Nov 9, 2018 | Anxiety, Mental Health, Nature
Nature is an incredible tool for reducing anxiety, yet how many of us fully utilize its incredible powers? I grew up in a metropolitan area and did not spend significant time in nature until my early 30s. Since that time, connecting with nature has had profound...
by Dan Leigh | Aug 25, 2017 | News
I’m proud to announce that I recently contributed to a blog post by author Jordan M Ring. I was fortunate enough to become acquainted with Jordan recently when he emailed me to tell me he enjoyed my book Tame Your Anxiety. I was extremely honored by his...
